Beta glucan has long been hailed as a powerful and effective immune system booster. The substance consists of sugars found in the cell walls of bacteria, fungi, yeasts, algae, lichens, and plants, such as oats and barley. They are sometimes used as medicine and are found in oats and barley. Among other healing benefits, beta glucan can help lower cholesterol, specifically the variety made from yeast.
Studies have shown that they may slightly lower total cholesterol and LDL (“bad”) cholesterol. However, they do not seem to affect HDL (“good”) cholesterol and triglycerides. They have also been studied in people with certain types of cancer. Early evidence shows that the supplement’s immune-boosting abilities may also be helpful to people with AIDS. It may also lower your risk for infections after surgery and trauma.
Does Beta Glucan Really Work for Weight Loss?
The fiber in beta glucan can help you feel fuller. Fiber is the last nutrient to breakdown in the digestive tract, which can extend the feeling of satiety. Fiber has also been shown in studies to increase a hormone that makes us feel full called CCK (cholecystokinin). Beta glucan is also found to reduce blood pressure, according to data published in the European Journal of Clinical Nutrition. It can also control blood sugar. Evidence that diets containing more foods that elicit low glycemic responses can improve metabolic control of diabetes. Thus, incorporating ingredients like beta glucan into foods may bring the result of lowered GI responses.
A Continuing Analysis
Though more data is needed to fully determine the efficacy of beta glucan for weight loss, researchers are hopeful. As of now, beta glucan has an A Rating from the prominent organization Natural Standard, a reputable database of the latest research on supplements. Reputable naturopathic doctors have also touted the weight loss and diabetes-control benefits of beta glucan. Gamma Enterprises is ready to help you reap the full benefits of beta glucan and other health supplements with our low-priced products and our experienced and educated professional guidance. Call us today at 201-297-7287 or visit our store. We look forward to hearing from you.